Over the New Year break, I read Jonathan Haidt's book, The Anxious Generation.
It's a compelling read, well written with a mix of statistical date and interpretation, and anecdotal examples to illustrate his thesis. It adds up to a very powerful warning to parents and others concerned with the raising of children and adolescents.
His thesis is that the huge growth in mental instability that we are witnessing in the young at present is largely fuelled by two factors, working together to create an Anxious Generation.
One of these is a massive reduction in the amount of unsupervised play that children experience. Since the 80s and with growing rapidity, parents have been less and less willing to allow their children to entertain themselves outside the home, with friends.
The second factor is the all-pervasive iPhone (other brands are available), and in particular the social media apps, which are particularly toxic for girls - who seem to be experiencing the worst of the mental health crisis. Boys, of course, are not much better off, though for them it is gaming and pornography that are the big problems. At the very least, these (by design) consume ever more of a child's or adolescent's time and attention, reducing time and attention from everything else they should be attending to in order to grow and mature. But there are worse risks, of course, which he explores in some detail.
He may be right or wrong in his overall thesis: I don't know. But one doesn't have to buy the whole thesis to recognise the reality of the issues he is raising. So I strongly recommend that you read this, if you have any responsibility for children or adolescents; and not least as he concludes with some very practical suggestions of ways forward.
Oh, and don't forget to look in the mirror. It is not only young people who can find that they are giving their iPhone more attention than it merits: and the consequent withdrawal of genuine adult engagement from the young is another significant issue.